One obstacle that every sporting activities mentor at some point will have to confront is building procedures enjoyable. When repetitive drills are needed for constructing ability and muscle memory, when players turn out to be accustomed to particular drills they are additional inclined to switch their minds off and go by the motions. As a substitute, coaches have to constantly rotate drills and include enjoyable and exciting new ones to their observe line up to retain gamers targeted and sharp. Come to feel no cost to use one particular of the subsequent exciting volleyball drills at your upcoming observe to crack up the regime and obstacle your players in new strategies.
For the to start with of these enjoyable volleyball drills you will need to have a huge sheet of white paper and a black marker. Get started by brainstorming a record of some of the critical skills and moves that your gamers have to have support with this kind of as ideal dig, block, spike, and many others. After you have occur up with at minimum 25 attract a bingo card on the sheet of paper, filling each and every of the squares with 1 of the skills and publish it future to the court docket.
Now divide your workforce into groups of 6 for scrimmage. The teams enjoy against every other as if it were a common match with just one essential variation: each time they properly execute just one of the aforementioned moves, they receive that spot on the bingo card. Gamers should contact the shift ahead of the execute it to receive the place on the card.
The intention is to make a line of 5, at which place all users of the team have to yell “Bingo”. This recreation leads to players to arrive up with a match strategy that efficiently incorporates the important moves to make a line of 5, which can frequently be radically distinctive from their usual sport program.
Hit the Deck!
When searching for fun volleyball drills don’t forget that the emphasis does not generally have to be on hitting the ball. Volleyball requires several other techniques that are frequently a lot less identified, this kind of as the capability to fall and strike the ground without the need of fear or hesitation. The next drill, which we get in touch with “Strike the Deck”, will aid your gamers overcome that hesitation.
Commence by obtaining your players jog on the location. Either at the sound of your whistle or when you yell the words and phrases “Strike the Deck”, all players need to drop to the ground promptly. If you would like to up the aggressive spirit of the drill, you can implement a rule in which the final player to strike the flooring is out.
Building Defensive Toughness
The third of the fun volleyball drills I like to use to modify up my practice routines is a uncomplicated variation on 2-on-6. For this drill, a person team has 6 players and the other has only 2. To start off with, have the strongest players on your group as the outnumbered kinds.
The 6-player workforce commences by serving the ball in just two steps of a member of the 2-participant team. The aim is not to test and humiliate the 2-player group relatively the target is to have them get down and engage in defense. You are going to really start to notice your gamers develop their defensive toughness soon after operating the exciting drill at a pair of your procedures.